| Children and Watching TV
Television viewing is a major activity and
influence on children and adolescents. Children in the United States watch
an average of three to four hours of television a day. By the time of high
school graduation, they will have spent more time watching television than
they have in the classroom. While television can entertain, inform, and
keep our children company, it may also influence them in undesirable ways.
Time spent watching television takes away
from important activities such as reading, school work, playing, family
interaction, and social development. Children also learn information from
television that may be inappropriate or incorrect. They often can not tell
the difference between the fantasy presented on television versus reality.
They are influenced by the thousands of commercials seen each year, many
of which are for alcohol, junk food (candy and sugared cereal), fast
foods, and toys. Children who watch a lot of television are likely to:
- Have lower grades in school
- Read fewer books
- Exercise less
- Be overweight
Violence, sexuality, race and gender
stereotypes, drug and alcohol abuse are common themes of television
programs. Impressionable young people may assume that what they see on
television is typical, safe, and acceptable. As a result, television also
exposes children to behaviors and attitudes that may be overwhelming and
difficult to understand.
Active parenting can ensure that children
have a positive experience with television. Parents can help by:
- Viewing programs with your children
- Selecting developmentally appropriate
shows
- Placing limits on the amount of
television viewing (per day and per week)
- Turn off the TV during family meals and
study time
- Turn off shows you don't feel are
appropriate for your child
In addition, parents can help by doing the
following: don't allow children to watch long blocks of TV, but help them
select individual programs. Choose shows that meet the developmental needs
of your child. Children's shows on public TV are appropriate, but soap
operas, adult sitcoms, and adult talk shows are not. Set certain periods
when the television will be off. Study times are for learning, not for
sitting in front of the TV doing homework. Meal times are a good time for
family members to talk with each other, not for watching television.
Encourage discussions with your children
about what they are seeing as you watch shows with them. Point out
positive behavior, such as cooperation, friendship, and concern for
others. While watching, make connections to history, books, places of
interest, and personal events. Talk about your personal and family values
as they relate to the show. Ask children to compare what they are watching
with real events. Talk about the realistic consequences of violence.
Discuss the role of advertising and its influence on buying. Encourage
your child to be involved in hobbies, sports, and peers. With proper
guidance, your child can learn to use television in a healthy and positive
way.
MAKE TV VIEWING AN ACTIVE PROCESS FOR CHILD
AND PARENT!
Information
provided by:
American Academy of Child/Adolescent Psychiatry
http://www.aacap.org |